I just went nuts with unscented lotion and essential oils. I'm following recipes I found online, so I can't claim any credit for the creative aspect, but this is enjoyable. I wouldn't mind playing around and developing a few recipes of my own. Aromatherapy's actually astoundingly effective against anxiety. Alliteration! Maybe I've been huffing a few too many eucalyptus fumes.
I tried a recipe suggested to me by
rainbow, and it turned out very nice. Neroli oil is expensive, but we found a small bottle we could afford, and it's so lovely.
I tried a recipe suggested to me by
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